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What we offer
Clinical Reformer Pilates
Indulge in the rejuvenating experience of Clinical Reformer Pilates at Inmotion. Our expertly guided sessions blend the art of Pilates with therapeutic techniques, ensuring a mindful and invigorating workout. Led by seasoned professionals, this class focuses on precision and alignment, tailored to individual needs. Whether you're seeking to enhance core strength, improve flexibility, or alleviate tension, Clinical Reformer Pilates offers a revitalising journey towards wellness. Join us to discover a balanced blend of fitness and self-care in every session.
Exercise Physiologist
Meet our dedicated and knowledgeable Exercise Physiologists at Inmotion. With a deep understanding of how the body responds to movement, our experts are here to guide you on a personalised path to optimal health. Through tailored exercise plans and scientific insights, our Exercise Physiologists will help you achieve your fitness goals, manage conditions, and unlock your body's full potential. Join us for a partnership that combines expertise with motivation, paving the way for a healthier and happier you.
Pre/Postnatal Training
Embrace the journey of motherhood with our specialised Pre/Postnatal Training program at Inmotion. Designed to support you every step of the way, our certified trainers focus on safe and effective exercises tailored to the unique needs of expectant and new mothers. From building strength and maintaining flexibility during pregnancy to aiding postpartum recovery, our holistic approach ensures a healthier and more comfortable transition into motherhood. Join our nurturing community to stay active, confident, and connected throughout this incredible chapter of your life.
Bespoke Approach
Our philosophy revolves around making movement not just beneficial, but also enjoyable and accessible, all supported by solid evidence. Our classes are tailored to a diverse range of skill levels, ensuring that they contribute to your overall well-being while fostering both inner resilience and outer strength. Whether you're taking your first steps into the world of Pilates or you're a seasoned reformer enthusiast, our classes are designed to accommodate everyone.